Healthy Seniors

Senior citizens’ seafood eating habits have been the target of several recent studies, and the results are in – fish consumption has many added benefits for seniors. Fish oils have been found to help prevent age-related cognitive declines, ease back pain and protect against retinal degenerative diseases.

• Fish oils have been found to help prevent age-related cognitive decline. Read more

• Fish Oil May Help Protect Against Retinal Degenerative Diseases.
Recent research shows that Omega-3 fatty acids in fish oil play a role in protecting cells in the retina from degenerative diseases like retinitis pigmentosa and age-related macular degeneration, the leading cause of vision loss in those older than 65. Read more